Shifting States with Randelle Lusk of Rare Method

Join us as we host Randelle Lusk for an evening of movement, meditation, breathwork and reflection. Randelle has recently launched Rare Method digital wellness studio, and will be sharing a taste of the experience by offering a signature class from the method: Rare Complete. This style of class blends flow yoga, therapeutic movements, breathwork and pause in a wave-like system designed to target your nervous system for release of deep seated stress and emotion.

December 22, 545pm – 7pm at Cornerstone Yoga Collective

Pre Register now: $25 + gst