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Policy Update:
To all of our valued members, guests, friends + family,
As you know since the beginning of the pandemic we have striven to follow the guidelines as laid out by the Provincial Health Authorities to the best of our abilities while giving due consideration to the human rights of everyone involved as required by law.
Read moreBlume blends are delicious year round, but who doesn't love a special, extra cozy drink during the holidays? This Turmeric Apple Cider is healthy and will soothe your soul so you can enjoy all the holiday feels!
Read moreWhat is the first thing that comes to mind for you when you hear the words "Yin Yoga"? Perhaps it is "long holds" or "endless moments of silence" or something else. Chances are you have not been made aware of the many benefits of Yin Yoga.
So what are the benefits? Well I believe, and have been taught that there are three main areas where benefits will be realized. The Physical body, the Energetic body, and within the Heart and Mind.
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10019 103 Avenue
Fort St. John, BC
Canada, V1J 2H4
info@cornerstoneyoga.ca
(778)-743-9197